Athletes

Zullo Health & Fitness

Our founder, Phil Zullo, collaborates with our team of specialists and medical professionals to create each program. We offer a complimentary consultation by phone, zoom, or in person to start the process. After an initial assessment, we customize the program to fit each client’s unique needs and goals, and offer both in-person and virtual options for all programs.

Elite Athlete Development Program

Designed for athletes of all sports. Participants begin with an initial assessment, which allows us to create an individualized training program that suits their unique needs and goals.

Athletes will have the flexibility to choose their own training schedule, from our 6 days a week offering, ability to attend unlimited weekly training sessions, which will include group personal training, Yoga and stretch sessions. This program also includes workshops and education focusing on health, wellness, nutrition, injury prevention and mentorship.

$255/month +hst for 3 month package, $275/month +hst for a monthly package.

Group Fitness Training

Small group fitness training sessions for athletes of all sports. Participants follow their individualized training programs in a group setting, focusing on their unique needs and goals while motivating one another.

Team Training

Team training for all sports. Working closely with each team’s coach/manager, we create a customized training program, beginning with baseline assessments, mentorship and education. Team training is available during all seasons with schedules created to suit each teams’ unique needs.

ZULLO Health & Fitness

416-221-9070

info@zhfgroup.com

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